Tuesday, 21 September, 2010

Day 2 - Because It Helps to Blog

Leah keeps telling me it's not that hard of a change...and really it's not...but at the same time it's no hard. I like to snack and munch and though I always have taken care to read ingredients before buying things at the store, it WILL be more work to eat everyday. Eating will take thinking and preparation and time...and that is hard. I have to think about what I eat instead of just grabbing it off the shelf. I have to think and take the time to prepare lunch. It will take time to get used to this.

On that note, I'm proud of day 2. I had to avoid a lot of temptation and easy snacking at my mom's house. She has a lot of yummy treats just lying around - chips (ones that I can't eat), apple pie, pasta, etc. Yeah. It was tough. What did my day actually LOOK like?

Breakfast: Okay. I tried. I really tried. And then I gagged and half of it came up into my mouth. So I stopped. This is going to be the hardest part for me. I genuinely do not like breakfast or eating in the morning. And no, it's not morning sickness. It's every single day if I eat breakfast sickness. It grosses me out. But I tried. I had a cup of coffee (yes intentional - I told you caffeine would be a slow cut out) with almond milk and my turbinado sugar. Much better.

Lunch: I was at my mom's so this was hard to figure out. So what I eventually came up was a salad of all salads.  Lettuce, tomatoes, raspberries, olives, cucumber, and just a little bit of feta (yes regular) with olive oil and vinegar. I also boiled an egg and had that on the side with pepper.

Dinner: This was actually easy. I forget that I can eat potatoes...so we had breakfast for dinner. I made bacon, hash browns, and eggs. I had half a strip of bacon (again, I chose to do this, because I can have a little bit of meat, and well I decided if I chose to do it and chose one strip, it would be better than getting sucked in and eating a lot of strips all at once). I did not put syrup on anything and I didn't have toast (which I made for Lex and Jord). Eggs are on the fence - some might consider them dairy. I do not. For now, unless I start to feel sick from them or show no improvement, I will eat eggs.

I did have a glass of my green tea "juice" - but I checked the ingredients and nothing in it extra except ascorbic acid (to keep freshness right?). Just green tea and pomegranate extract. I'm good with this juice as a treat once in a while. I've had a few strawberries since dinner.

How is my pain? There is a dull ache in my kidneys tonight, but less than usual. We'll see how it continues.
kortney elise xoxo

7 comments:

Marianne (frenchfriestoflaxseeds) said...

Eggs are not dairy. Just because they are sold in the "dairy" section of the store doesn't make them dairy. Drives me nuts when people call them that! Dairy is "products made with the lacteal secretions of mammals". Eggs come from fowl.

kortney said...

Good point Marianne...except I think they were on my "no eat" list. So they're contrabanned anyways, LOL. I'm going to stick with them and see if cutting the other things out first works.

Leah said...

I dont remember seeing eggs on your no eat list. I'll double check, but I think you're good there. And without meat, eggs are a super easy way to get your protein without much thought.

Breakfast will get easier - your body just isnt used to it. But I promise, you will thank me for insisting on it so much.

There is a LOT of extra prep time, but you'll figure that out too. I make my lunch for the next day while Im cooking dinner, it saves time. As far as snacking goes, you're supposed to eat nuts, so why not buy a bunch in bulk, and then separate them into little bags. That way theyre ready to go at all times and you dont have to think about it.

Claire said...

On this blog there is a link to the greens recipe I was talking about. Also a super easy and DELICIOUS rice dish is on there.

Try smoothies for breakfast, it's more like drinking than eating...?

Claire said...

oops - here's the link
http://clairezip.wordpress.com/2010/05/25/satisfying/

lequan@luvtoeat said...

Hi Kortney,

I'm just dropping by from Leah's bloggie to wish you a very Happy Birthday. Best of luck with your diet change. I know it's much more difficult when you have a child involved.

This Mom said...

Hi there! I just found you through Canadian Mom Blogger. It's always nice to find a fellow Canadian!

Good luck reaching your goals!

Kate @ This Mom Loves

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